Workshops & Presentations

Are you looking for a Registered Holistic Nutritionist to educate and inspire new moms or moms to be? I offer presentations and workshops based around your unique client needs. Topics include but are not limited to:

• Preconception nutrition + supplements
• Nutrition post birth control
• General pregnancy nutrition + supplements
• Nutrition for each trimester (broken into three sessions)
• General postpartum nutrition + supplements (can be adapted to focus on: postpartum depression, postpartum anxiety, milk supply, energy levels, + more)

What You Will Receive:

• A custom presentation or workshop designed with your specific clientele in mind
• A registered holistic nutritionist with a masters in teaching educating your guests on topics related to women’s health, a topic that is often neglected and under appreciated
• Tangible, simple ways to improve health and well-being
• A unique way to engage your clients/staff/employees

Prices Vary

Workshops & Presentation FAQ

1. What kind of companies do you work with and how would this service be beneficial?

The companies I believe would benefit most from a workshop/presentation on preconception, pregnancy, and/or postpartum care would be those with a predominantly female clientele who are also in the healthcare profession, however I do believe this information is valuable outside of those restrictions. Some examples of businesses I believe would benefit most would be pelvic floor physiotherapists, yoga studios, prenatal massage clinics, natural health and wellness stores, midwives, OBGYNs, lactation and breastfeeding consultants, acupuncturists, naturopathic medicine clinics, fertility centres, doulas, mental health clinics, and so many more. I believe workshops/presentations regarding women’s health during these vital stages of life are of the utmost importance. This is not an exhaustive list of companies I hope to work with and I do believe this information can be adapted to meet the needs of almost any company who is interested.

2. How long are your workshops/presentations?

Workshops/presentation lengths can vary depending on the client, the topic, the audience, and the format we opt for when planning these kinds of events. Typically I believe 60-90 minutes is a good length for information to be shared and to keep audiences engaged. Some clients booking these services may also be interested in booking a workshop/presentation series to break up the content and bring different information to different audiences. I am incredibly flexible when it comes to this service option as I want to tailor the experience to each of my clients and their unique clientele. This kind of information and much more will be discussed further during our discovery call and initial meeting.

3. What kind of topics do you cover in these workshops and presentations?

I don’t have a set list of topics that I am bound too, although I do have some options listed above to provide ideas of what these kinds of events could focus on. I am completely open to whatever each client wants and what they believe their clientele would be interested in learning about. This is something we will discuss during our discovery call and initial meeting.

4. How do you keep audiences engaged during these events?

During workshops and presentations I engage my audiences by incorporating handouts, question and answer portions, mobile quizzes, breaking up the content into digestible blocks, allowing for movement breaks (if needed), using videos if the topics call for it, and so much more. I also work with each of my clients individually to see if there is some sort of incentive they can offer to encourage the audience members to come back to their place of business. Each workshop/presentation will look different!